Tuesday, October 13, 2009
What's the best way to cure bad breath?
Brushing teeth, especially your tounge. Flossing to get anything thats in between your teeth. Followed by a Listerine mouthwash. Fabulous!
Brush your tongue and cheeks, not just your teeth. The bacteria live in your mouth, consume food and produce waste. The smell is a result of the waste. You can kill the bacteria with mouthwash, give up eating, or clean out the waste. The choice is yours.
Regular brushing, flossing, and using a water pick will get your mouth as clean as possible at home. If that doesn't help, it's time to see a dentist.
Brush your tounge! Lots of bacteria and germs live on your tounge (sometimes you can see it, it's kinda white like at the back of your tounge). Use mouthwash, brush your teeth atleast twice a day, don't eat garlic, onions, fish, or anything with strong smell unless you brush after, chew minty gum, suck on breath mints, and just keep your mouth clean.
Don't chew gum. It gets the salivary glands going and makes your mouth full of spit. It actually makes your breath smell worse.After brushing your teeth, put more toothpaste on your brush and brush your toungue, the roof of your mouth, and as well as the inside of your cheeks.Eat better foods such as fruits and greens.